Christine S.

“Rebecca helped me uncover specific parts of myself that were hindering my recovery from burnout from my first startup.

While therapy over the past year has been instrumental in my recovery, it can sometimes feel like I'm stuck in a loop of hyper-awareness and compassionate acceptance of my feelings and reality around burnout. I've been trying to move forward, but it's been very stop-and-go and start over, which is discouraging.

In my first session with Rebecca, she led me through a "Parts of Self" visualization exercise that instantly helped me identify what was going on - I have competing protective parts i.e. mechanisms that are unintentionally working against each other, at the same time.

I feel encouraged that I'll finally break the cycle, now that I know more accurately what is going on.”