Hi lovely,
I’m Becca
trauma-informed Self-leadership coach
I work with brilliant women to help them gain clarity, take action and build momentum toward their goals. You CAN learn the skills to take on imposter syndrome and self-doubt WITHOUT sacrificing your authenticity.
What if you could quickly adapt to stressful situations? (Ones that would normally drag you down.) And instead you could feel like you could learn, grow and harness your resilience?
What if I told you that you don’t need more fancy qualifications or productivity apps?
neuroscience
mindfulness
positive psychology
somatic work
what started in mindfulness
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This was me: chronic overthinker, perfectionist and ‘productive procrastinator’
Despite “getting sh*t done”, I was burnt out and frustrated.
The truth is… I had subscribed to ‘patriarchal productivity’. The belief that success could only happen if I did things “right” (aka “perfect”) while ignoring how I felt.
UNTIL ONE DAY...
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Get to know me
I'M ALL ABOUT
demystifying science TO REPROGRAM YOUR BRAIN
I’M NOT ABOUT
Burn out, Overthinking and overwhelm
As seen in
Reading
ACOTAR (ikyk)
movement
barre
LISTENING
90s pop punk
DRINKING
Earl Grey tea
CRAVING
GF pizza
Watching
anything true crime
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3 things about me
Coaching is my calling
Coffee chats evolved into coaching
5 years ago I turned my lunch breaks into mentorship sessions. Something clicked, I created frameworks and taught skills that changed lives.
P.S. You may see photos of me around the web like this, I was a part of women of color in tech (WOCinTech) stock photos.
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Nam sit amet orci non urna lobortis varius. Etiam facilisis sagittis fringilla. Donec semper vulputate mi, a laoreet nulla vestibulum eget. Vestibulum lorem nibh, faucibus at bibendum pulvinar, sagittis ut nisi. Ut semper nulla eu massa vestibulum sodales.
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What's on my bookshelf
The Body Keeps Score
THE classic on understanding how trauma isn’t just big events, but how it affects our biology and nervous system.
Myth of the Nice Girl
This is THE career book for women. It’s real talk on how to advocate for your career growth and stop people pleasing.
Playing Big
I recommend this book to EVERY woman, as a Playing Big Facilitator, it opened the door to understanding how to stop ‘playing small’.
No Bad Parts
A twist on the idea that your inner critic and perfectionism are ‘bad parts’ that you need to get rid of and what to do instead.
What to know what else I like? Go to my favorites
Meet my lovely team team
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Let's get some fun
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Ways to get connected
Read my blog
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GO TO THE BLOG
Ways to work together
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see all my offerings
Listen to my podcast
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GO TO PODCAST
free resource
Title of your irresistible freebie
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